WEIGHT LOSS CHALLENGE

The following is a collection of thoughts, observations, and some healthy competitive banter.

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Tuesday, June 12, 2007

It's all in my head

Waste your money and you're only out of money, but waste your time and you've lost a part of your life. ~Michael Leboeuf


I had a good weekend. I haven't been dieting. I am happier this way. This is not to say I have taken a blatant disregard for my health. I've been riding my bike to work an average of 3 times a week, and that is a round trip of 10 miles. That's nothing to sneeze at. I have been trying to enjoy this weather as much as possible and walk around with my flabby arms bare for all the world to see. I think walking with confidence is one of the healthiest things you can do for yourself.

The difference this weekend was I made an effort to be social for a change. I went out with coworkers on Friday, went to two parties and a country bar on Saturday, and went to a comedy show on Sunday with a new friend. These opportunities are almost always there but it's my own social awkwardness that keeps me from attending or being receptive to potential new people in my life.

I need to "Yes...and" my life more often. That shit really works!

1 comment:

Artista Jacobo Ramirez said...

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Saludos!

JR